Jake Semenko

Attempt

Jake Semenko — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

197.3 kg best

Bench

151.9 kg best

Deadlift

226.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	197.3Jun 2026	151.9Jun 2026	226.8Jun 2026	576.1Jun 2026	73.98Jun 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.3 kgSet at Boss Hog Showdown II, 20262.04× bodyweight
Best Bench: 151.9 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hogtoberfest.

Recent meets

20 Jun 2026Boss Hog Showdown II4th576.1 kgTotal PR +24.9RPS · 100 kg · Wraps

Place: 4th
Total: 576.1
DOTS: 360.03
Bodyweight: 96.6

Total PR +24.9

Past a best of 551.1 kg.

Squat PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	179.2Good	188.2Good	197.3Good	197.32.04× bw
Bench	136.1Good	147.4Good	151.9Good	151.91.57× bw
Deadlift	206.4Good	220Good	226.8Good	226.82.35× bw

25 Oct 2025Hogtoberfest1st551.1 kgRPS · 100 kg · Wraps

Place: 1st
Total: 551.1
DOTS: 341.71
Bodyweight: 98.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	174.6No lift	183.7Good	197.3No lift	183.71.87× bw
Bench	142.9Good	149.7Good	158.8No lift	149.71.52× bw
Deadlift	192.8Good	206.4Good	217.7Good	217.72.21× bw

Opener → best

Squat: 174.6 up to 183.7+9.1
Bench: 142.9 up to 149.7+6.8
Deadlift: 192.8 up to 217.7+24.9
Opener total: 510.3 up to 551.1+40.8

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jake Semenko

Jake Semenko

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best