Jakub Golak

Jakub Golak — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

220 kg best

Bench

122.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	220Dec 2024	122.5Dec 2024	220Dec 2024	562.5Dec 2024	67.05Dec 2024	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Mistrzostwa Polski w Trójboju Siłowym, 20242.80× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Mistrzostwa Polski w Trójboju Siłowym.

Recent meets

6 Dec 2024Mistrzostwa Polski w Trójboju Siłowym1st562.5 kgPZKFiTS · 83 kg · Single-ply

Place: 1st
Total: 562.5
DOTS: 391.64
Bodyweight: 78.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Daniil Halinchenko562.5 kg±0
Robwency M Lucero562.5 kg±0
Randolfo II M Mejia562.5 kg±0
Flyght S Cajayon562.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	220Good	230No lift	240No lift	2202.80× bw
Bench	115Good	120Good	122.5Good	122.51.56× bw
Deadlift	210Good	215No lift	220Good	2202.80× bw

Is this your competition record?

Best performance and total

Compare Jakub Golak