Jakub Prószyński

Jakub Prószyński — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 75 to 82.5 in Mar 2026; 82.5 to 83 in Jun 2026.

Squat, bench, deadlift

Squat

271 kg best

Bench

132.5 kg best

Deadlift

301 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	235Sep 2025	115Sep 2025	260Sep 2025	610Sep 2025	90.31Sep 2025	1
82.5 kg	257.5Mar 2026	132.5Mar 2026	301Mar 2026	691Mar 2026	98.34Mar 2026	1

Best lifts

Best Squat: 271 kgSet at Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 20263.32× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym1st678.5 kgPZKFiTS · 83 kg · Raw

Place: 1st
Total: 678.5
DOTS: 462.50
Bodyweight: 81.6

Squat PR +13.5

Past a best of 257.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245No lift	255Good	271Good	2713.32× bw
Bench	122.5Good	127.5No lift	130Good	1301.59× bw
Deadlift	265No lift	275No lift	277.5Good	277.53.40× bw

15 Mar 2026World Cup Series3rd691 kgTotal PR +81WRPF · 82.5 kg · Raw

Place: 3rd
Total: 691
DOTS: 481.52
Bodyweight: 78.6

Total PR +81

Past a best of 610 kg.

Squat PR +22.5

Past a best of 235 kg.

Bench PR +17.5

Past a best of 115 kg.

Deadlift PR +41

Past a best of 260 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	245Good	257.5Good	Passed	257.53.28× bw
Bench	125Good	130Good	132.5Good	132.51.69× bw
Deadlift	275Good	290Good	301Good

Opener → best

Squat: 245 up to 257.5+12.5
Bench: 125 up to 132.5+7.5
Deadlift: 275 up to 301+26
Opener total: 645 up to 691+46

What changed

Against V puchar debiutantów, 7 Sep 2025.

Total: +81 kg
Squat: +22.5 kg
Bench: +17.5 kg
Deadlift: +41 kg
GL: +8.03
DOTS

7 Sep 2025V puchar debiutantów1st610 kgPLTRAW · 75 kg · Raw

Place: 1st
Total: 610
DOTS: 446.10
Bodyweight: 72.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235No lift	235Good	2353.23× bw
Bench	105Good	110Good	115Good	1151.58× bw
Deadlift	240No lift	250Good	260Good	2603.57× bw

Opener → best

Squat: 220 up to 235+15
Bench: 105 up to 115+10
Deadlift: 240 up to 260+20
Opener total: 565 up to 610+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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