Jalen Norwood

Jalen Norwood — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

145 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	225Sep 2025	145Sep 2025	255Sep 2025	625Sep 2025	88.43Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Southwest Regionals, 20252.83× bodyweight
Best Bench: 145 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

5 Sep 2025Southwest Regionals9th625 kgTotal PR +32.5USAPL · 82.5 kg · Raw

Place: 9th
Total: 625
GL: 88.43
DOTS: 432.57
Bodyweight: 79.5

Total PR +32.5

Past a best of 592.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2252.83× bw
Bench	135Good	140Good	145Good	1451.82× bw
Deadlift	235Good	255Good	265No lift	2553.21× bw

11 Jan 2025Winter Games of Texas4th592.5 kgUSAPL · 82.5 kg · Raw

Place: 4th
Total: 592.5
GL: 83.55
DOTS: 408.50
Bodyweight: 80

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	212.5No lift	2052.56× bw
Bench	132.5Good	137.5Good	142.5Good	142.51.78× bw
Deadlift	215Good	235Good	245Good	2453.06× bw

Opener → best

Squat: 195 up to 205+10
Bench: 132.5 up to 142.5+10
Deadlift: 215 up to 245+30
Opener total: 542.5 up to 592.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jalen Norwood

Jalen Norwood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best