Jamaal Dirkson

Jamaal Dirkson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

167.5 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	250Oct 2025	167.5Nov 2024	285Oct 2025	695Oct 2025	72.00Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Southeast Regionals, 20251.56× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

18 Oct 2025Southeast Regionals2nd695 kgTotal PR +50USAPL · 140+ kg · Raw

Place: 2nd
Total: 695
GL: 72.00
DOTS: 367.29
Bodyweight: 160.2

Total PR +50

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	250Good	272.5No lift	2501.56× bw
Bench	160Good	172.5No lift	172.5No lift	1601.00× bw
Deadlift	230Good	260Good	285Good	2851.78× bw

16 Aug 2025Palmetto Classic1st627.5 kgUSAPL · 140+ kg · Raw

Place: 1st
Total: 627.5
GL: 65.65
DOTS: 334.00
Bodyweight: 155.9

Deadlift PR +5

Past a best of 235 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	222.5Good	257.5No lift	222.51.43× bw
Bench	145Good	165Good	177.5No lift	1651.06× bw
Deadlift	220Good	240Good	282.5No lift	240

Opener → best

Squat: 182.5 up to 222.5+40
Bench: 145 up to 165+20
Deadlift: 220 up to 240+20
Opener total: 547.5 up to 627.5+80

What changed

Against Sodatown Showdown, 8 Mar 2025.

Total: −17.5 kg
Squat: −22.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −1.02
DOTS

8 Mar 2025Sodatown Showdown2nd645 kgTotal PR +52.5USAPL · 140+ kg · Raw

Place: 2nd
Total: 645
GL: 66.67
DOTS: 340.31
Bodyweight: 161.2

Total PR +52.5

Past a best of 592.5 kg.

Squat PR +47.5

Past a best of 197.5 kg.

Deadlift PR +7.5

Past a best of 227.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	207.5No lift	245Good	2451.52× bw
Bench	142.5Good	165Good	180No lift	1651.02× bw
Deadlift	185Good	235Good	282.5No lift

Opener → best

Squat: 160 up to 245+85
Bench: 142.5 up to 165+22.5
Deadlift: 185 up to 235+50
Opener total: 487.5 up to 645+157.5

What changed

Against South Carolina State Championship, 9 Nov 2024.

Total: +52.5 kg
Squat: +47.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +5.14

Is this your competition record?

Best performance and total

Compare Jamaal Dirkson

Jamaal Dirkson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed