Jamel Clark

Jamel Clark — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

162.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	250Dec 2025	162.5Oct 2024	275Jun 2026	682.5Dec 2025	84.28Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Virginia Winter Wrecker, 20252.33× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

10 Jun 2026Masters Nationals7th675 kgUSAPL · 110 kg · Raw

Place: 7th
Total: 675
GL: 84.28
DOTS: 411.13
Bodyweight: 102.5

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	237.5Good	242.5Good	242.52.37× bw
Bench	150Good	157.5No lift	157.5Good	157.51.54× bw
Deadlift	232.5Good	262.5Good	275Good	2752.68× bw

6 Dec 2025Virginia Winter Wrecker1st682.5 kgTotal PR +10USAPL · 110 kg · Raw

Place: 1st
Total: 682.5
GL: 83.42
DOTS: 408.09
Bodyweight: 107.3

Total PR +10

Past a best of 672.5 kg.

Squat PR +7.5

Past a best of 242.5 kg.

Deadlift PR +2.5

Past a best of 267.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	250Good	2502.33× bw
Bench	155Good	162.5Good	170No lift	162.51.51× bw
Deadlift	235Good	257.5Good	270Good

Opener → best

Squat: 220 up to 250+30
Bench: 155 up to 162.5+7.5
Deadlift: 235 up to 270+35
Opener total: 610 up to 682.5+72.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.88
DOTS

26 Jun 2025Raw Nationals7th672.5 kgTotal PR +10USAPL · 110 kg · Raw

Place: 7th
Total: 672.5
GL: 82.54
DOTS: 403.52
Bodyweight: 106.3

Total PR +10

Past a best of 662.5 kg.

Squat PR +5

Past a best of 237.5 kg.

Deadlift PR +2.5

Past a best of 265 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	227.5Good	242.5Good	242.52.28× bw
Bench	150Good	157.5Good	162.5Good	162.51.53× bw
Deadlift	230Good	255Good	267.5Good

Opener → best

Squat: 212.5 up to 242.5+30
Bench: 150 up to 162.5+12.5
Deadlift: 230 up to 267.5+37.5
Opener total: 592.5 up to 672.5+80

What changed

Against Master's Invitational, 3 May 2025.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.69
DOTS

Is this your competition record?

Best performance

Best total

Compare Jamel Clark

Jamel Clark

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed