James Allen #4

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James Allen #4 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

320 kg best

Bench

170 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	320Feb 2026	170Oct 2025	272.5Jul 2025	737.5Feb 2026	76.71Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 320 kgSet at Missouri State Championships, 20262.02× bodyweight
Best Bench: 170

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Feb 2026Missouri State ChampionshipsG737.5 kgTotal PR +5USAPL · 140+ kg · Raw

Place: G
Total: 737.5
GL: 76.71
DOTS: 390.91
Bodyweight: 158.4

Total PR +5

Past a best of 732.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290Good	310Good	320Good	3202.02× bw
Bench	157.5Good	165Good	175No lift	1651.04× bw
Deadlift	250Good	252.5Good	260No lift	252.51.59× bw

11 Oct 2025Slasher Classic1st732.5 kgTotal PR +12.5USAPL · 140+ kg · Raw

Place: 1st
Total: 732.5
GL: 76.49
DOTS: 389.36
Bodyweight: 156.7

Total PR +12.5

Past a best of 720 kg.

Squat PR +7.5

Past a best of 290 kg.

Bench PR +12.5

Past a best of 157.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	297.5No lift	297.5No lift	297.5Good	297.51.90× bw
Bench	162.5Good	170Good	175No lift	1701.08× bw
Deadlift	240Good	255Good	265Good

Opener → best

Squat: 297.5 up to 297.5
Bench: 162.5 up to 170+7.5
Deadlift: 240 up to 265+25
Opener total: 700 up to 732.5+32.5

What changed

Against Summer Smash, 19 Jul 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: −7.5 kg
GL: +1.61
DOTS

19 Jul 2025Summer Smash1st720 kgUSAPL · 140+ kg · Raw

Place: 1st
Total: 720
GL: 74.88
DOTS: 381.57
Bodyweight: 158.5

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	270Good	282.5Good	290Good	2901.83× bw
Bench	157.5Good	167.5No lift	Passed	157.50.99× bw
Deadlift	247.5Good	262.5Good	272.5Good	272.51.72× bw

Opener → best

Squat: 270 up to 290+20
Bench: 157.5 up to 157.5
Deadlift: 247.5 up to 272.5+25
Opener total: 675 up to 720+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Allen #4

James Allen #4

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best