James Bennion

James Bennion — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

135 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	240Jun 2026	135Sep 2025	232.5Jun 2026	607.5Jun 2026	77.15Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Summer Slam 26, 20262.43× bodyweight
Best Bench: 135 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Jun 2026Summer Slam 266th607.5 kgTotal PR +22.5EPA · 105 kg · Raw

Place: 6th
Total: 607.5
DOTS: 375.74
Bodyweight: 98.9

Total PR +22.5

Past a best of 585 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.43× bw
Bench	125Good	135Good	145No lift	1351.37× bw
Deadlift	220Good	232.5Good	240No lift	232.52.35× bw

13 Sep 2025Raw Strength Open5th585 kgEPA · 105 kg · Raw

Place: 5th
Total: 585
DOTS: 363.62
Bodyweight: 97.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	230No lift	2202.25× bw
Bench	122.5Good	130Good	135Good	1351.38× bw
Deadlift	202.5Good	217.5Good	230Good	2302.35× bw

Opener → best

Squat: 207.5 up to 220+12.5
Bench: 122.5 up to 135+12.5
Deadlift: 202.5 up to 230+27.5
Opener total: 532.5 up to 585+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Bennion

James Bennion

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best