James Clark #3

James Clark #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 105 to 120 in Jul 2025; 120 to 105 in Dec 2025; 105 to 120 in Jul 2026.

Squat, bench, deadlift

Squat

210 kg best

Bench

155 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	205Dec 2024	155Dec 2024	227.5Dec 2025	582.5Dec 2024	72.44Dec 2024	2
120 kg	210Jul 2026	152.5Jul 2025	232.5Jul 2026	592.5Jul 2026	70.99Jul 2026	2

Best lifts

Best Squat: 210 kgSet at New Hampshire State Championships, 20261.87× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jul 2026New Hampshire State Championships1st592.5 kgTotal PR +10AMP · 120 kg · Raw

Place: 1st
Total: 592.5
DOTS: 348.46
Bodyweight: 112.1

Total PR +10

Past a best of 582.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2101.87× bw
Bench	150Good	157.5No lift	160No lift	1501.34× bw
Deadlift	215Good	225Good	232.5Good	232.52.07× bw

20 Dec 2025Tennessee State Championships3rd580 kgAMP · 105 kg · Raw

Place: 3rd
Total: 580
DOTS: 350.40
Bodyweight: 104.5

Deadlift PR +5

Past a best of 222.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	197.5No lift	197.5Good	207.5No lift	197.51.89× bw
Bench	147.5Good	155Good	157.5No lift	1551.48× bw
Deadlift	205Good	215Good	227.5Good	227.52.18× bw

Opener → best

Squat: 197.5 up to 197.5
Bench: 147.5 up to 155+7.5
Deadlift: 205 up to 227.5+22.5
Opener total: 550 up to 580+30

What changed

Against New Hampshire State Championships, 13 Jul 2025.

Total: +7.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +1.38
DOTS

13 Jul 2025New Hampshire State Championships1st572.5 kgAMP · 120 kg · Raw

Place: 1st
Total: 572.5
DOTS: 343.97
Bodyweight: 106

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	212.5No lift	2051.93× bw
Bench	145No lift	150Good	152.5Good	152.51.44× bw
Deadlift	200Good	215Good	227.5No lift	2152.03× bw

Opener → best

Squat: 195 up to 205+10
Bench: 145 up to 152.5+7.5
Deadlift: 200 up to 215+15
Opener total: 540 up to 572.5+32.5

What changed

Against Georgia State Championship, 14 Dec 2024.

Total: −10 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −2.07

Is this your competition record?

Best performance

Best total

Compare James Clark #3

James Clark #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed