James Derek Cooper

James Derek Cooper — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

167.8 kg best

Bench

99.8 kg best

Deadlift

140.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	167.8Feb 2025	99.8Jan 2025	140.6Jan 2025	408.2Feb 2025	54.71Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.8 kgSet at Fairfield LQM, 20252.54× bodyweight
Best Bench: 99.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Fairfield LQM.

Recent meets

All 4 meets

20 Feb 2025Fairfield LQM3rd408.2 kgTotal PR +13.6THSPA · 67.1 kg · Unlimited

Place: 3rd
Total: 408.2
DOTS: 320.04
Bodyweight: 66

Total PR +13.6

Past a best of 394.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.82.54× bw
Bench	Passed	Passed	Passed	99.81.51× bw
Deadlift	Passed	Passed	Passed	140.62.13× bw

1 Feb 2025Elkhart Powerlifting Meet6th390.1 kgTHSPA · 67.1 kg · Unlimited

Place: 6th
Total: 390.1
DOTS: 311.96
Bodyweight: 64.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.22.40× bw
Bench	Passed	Passed	Passed	99.81.55× bw
Deadlift	Passed	Passed	Passed	136.12.12× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Tiger Invitational, 23 Jan 2025.

Total: −4.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −4.5 kg
GL: −0.24
DOTS: −1.30
Bodyweight: −0.63 kg

23 Jan 2025Tiger Invitational2nd394.6 kgTotal PR +9.1THSPA · 67.1 kg · Unlimited

Place: 2nd
Total: 394.6
DOTS: 313.26
Bodyweight: 64.9

Total PR +9.1

Past a best of 385.6 kg.

Squat PR +9.1

Past a best of 145.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.22.38× bw
Bench	Passed	Passed	Passed	99.81.54× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bobcat Invitation, 16 Jan 2025.

Total: +9.1 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.36
DOTS: +1.87
Bodyweight: +1.45 kg

Is this your competition record?

Best performance and total

Compare James Derek Cooper