James Ellis #5 — powerlifting results, records and meets · Attempt

James Ellis #5 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 100 in Apr 2026.

Squat, bench, deadlift

Squat

262.5 kg best

Bench

157.5 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	250Apr 2026	150Apr 2026	287.5Apr 2026	687.5Apr 2026	87.35Apr 2026	1
110 kg	262.5Dec 2025	157.5Dec 2025	287.5Oct 2024	705Dec 2025	85.97Dec 2025	2

Best lifts

Best Squat: 262.5 kgSet at Adelante Winter Heat, 20252.43× bodyweight
Best Bench: 157.5

Honors & milestones

Meet Winner: Won their division at the 2025 Adelante Winter Heat.

Recent meets

24 Apr 2026New Jersey State Championship5th687.5 kgUSAPL · 100 kg · Raw

Place: 5th
Total: 687.5
GL: 87.35
DOTS: 425.40
Bodyweight: 98.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2025Adelante Winter Heat1st705 kgTotal PR +25USAPL · 110 kg · Raw

Place: 1st
Total: 705
GL: 85.97
DOTS: 420.71
Bodyweight: 107.8

Total PR +25

Past a best of 680 kg.

Squat PR +17.5

Past a best of 245 kg.

Bench PR +10

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	272.5No lift	262.52.43× bw
Bench	147.5Good	152.5Good	157.5Good	157.51.46× bw
Deadlift	257.5Good	272.5Good	285Good

Opener → best

Squat: 250 up to 262.5+12.5
Bench: 147.5 up to 157.5+10
Deadlift: 257.5 up to 285+27.5
Opener total: 655 up to 705+50

What changed

Against Resurgence Autumn Classic, 6 Oct 2024.

Total: +25 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: −2.5 kg
GL: +1.75
DOTS

6 Oct 2024Resurgence Autumn Classic2nd680 kgUSAPL · 110 kg · Raw

Place: 2nd
Total: 680
GL: 84.22
DOTS: 411.22
Bodyweight: 104.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	252.5No lift	2452.35× bw
Bench	135Good	142.5Good	147.5Good	147.51.41× bw
Deadlift	250Good	270Good	287.5Good	287.52.76× bw

Opener → best

Squat: 230 up to 245+15
Bench: 135 up to 147.5+12.5
Deadlift: 250 up to 287.5+37.5
Opener total: 615 up to 680+65

First full-power meet on the record — nothing to compare it against yet.