James Flockhart

James Flockhart — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

107.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	187.5Aug 2025	107.5Aug 2025	245Aug 2025	540Aug 2025	69.99Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Rochester Rumble VII, 20251.98× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Rochester Rumble VII.

Recent meets

30 Aug 2025Rochester Rumble VII2nd540 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 540
GL: 69.99
DOTS: 340.47
Bodyweight: 94.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Marcos Muniz540 kg±0
Anton Kuker540 kg±0
James Seay540 kg±0
Jacek Giernalczyk540 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	167.5Good	177.5Good	187.5Good	187.51.98× bw
Bench	100Good	105Good	107.5Good	107.51.13× bw
Deadlift	232.5Good	245Good	255No lift	2452.58× bw

Is this your competition record?

Best performance and total

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