James Greenwood

James Greenwood — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

195 kg best

Bench

131.5 kg best

Deadlift

192.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	195Feb 2025	131.5Feb 2025	192.8Feb 2025	519.4Feb 2025	51.63Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at San Saba Invitational, 20251.74× bodyweight
Best Bench: 131.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

13 Feb 2025San Saba Invitational4th519.4 kgTotal PR +34THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 519.4
DOTS: 305.69
Bodyweight: 111.9

Total PR +34

Past a best of 485.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1951.74× bw
Bench	Passed	Passed	Passed	131.51.18× bw
Deadlift	Passed	Passed	Passed	192.81.72× bw

30 Jan 2025Llano Yellowjacket Powerlifting Meet7th485.3 kgTHSPA · 124.7 kg · Unlimited

Place: 7th
Total: 485.3
DOTS: 286.01
Bodyweight: 111.5

Bench PR +2.3

Past a best of 124.7 kg.

Deadlift PR +9.1

Past a best of 174.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.61.57× bw
Bench	Passed	Passed	Passed	1271.14× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lampasas Invitational, 23 Jan 2025.

Total: ±0 kg
Squat: −15.9 kg
Bench: +6.8 kg
Deadlift: +9.1 kg
GL: +0.22
DOTS: +1.14
Bodyweight: −1.23 kg

23 Jan 2025Lampasas Invitational6th485.3 kgTotal PR +11.3THSPA · 124.7 kg · Unlimited

Place: 6th
Total: 485.3
DOTS: 284.87
Bodyweight: 112.7

Total PR +11.3

Past a best of 474 kg.

Squat PR +11.3

Past a best of 179.2 kg.

Deadlift PR +4.5

Past a best of 170.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.51.69× bw
Bench	Passed	Passed	Passed	120.21.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Burnet Powerlifting Invitational, 8 Jan 2025.

Total: +11.3 kg
Squat: +11.3 kg
Bench: −4.5 kg
Deadlift: +4.5 kg
GL: +0.95
DOTS: +5.75
Bodyweight: +1 kg

Is this your competition record?

Best performance and total

Compare James Greenwood

James Greenwood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed