James Grudic — powerlifting results, records and meets · Attempt

James Grudic — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

167.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	270Mar 2026	167.5Mar 2026	282.5Mar 2026	720Mar 2026	94.49Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at Nationals, 20262.92× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026Nationals2nd720 kgTotal PR +10CPU · 93 kg · Raw

Place: 2nd
Total: 720
GL: 94.49
DOTS: 459.56
Bodyweight: 92.4

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Sep 2025Easterns1st710 kgTotal PR +15CPU · 93 kg · Raw

Place: 1st
Total: 710
GL: 93.36
DOTS: 454.04
Bodyweight: 92

Total PR +15

Past a best of 695 kg.

Squat PR +5

Past a best of 260 kg.

Bench PR +5

Past a best of 160 kg.

Deadlift PR +5

Past a best of 275 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	245Good	255Good	265Good	2652.88× bw
Bench	165Good	172.5No lift	172.5No lift	1651.79× bw
Deadlift	260Good	280Good	290No lift

Opener → best

Squat: 245 up to 265+20
Bench: 165 up to 165
Deadlift: 260 up to 280+20
Opener total: 670 up to 710+40

What changed

Against Metro Meltdown, 11 Jan 2025.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.33
DOTS

11 Jan 2025Metro Meltdown2nd695 kgTotal PR +17.5CPU · 93 kg · Raw

Place: 2nd
Total: 695
GL: 91.03
DOTS: 442.70
Bodyweight: 92.8

Total PR +17.5

Past a best of 677.5 kg.

Squat PR +5

Past a best of 255 kg.

Bench PR +7.5

Past a best of 152.5 kg.

Deadlift PR +5

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255No lift	260Good	2602.80× bw
Bench	147.5Good	155Good	160Good	1601.72× bw
Deadlift	242.5Good	257.5Good	275Good

Opener → best

Squat: 240 up to 260+20
Bench: 147.5 up to 160+12.5
Deadlift: 242.5 up to 275+32.5
Opener total: 630 up to 695+65

What changed

Against Bay St. George Open, 26 Oct 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +2.31
DOTS