James Houck

Attempt

James Houck — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

117.5 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	172.5May 2025	117.5May 2025	187.5May 2025	477.5May 2025	63.80May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at American Challenge PA, 20251.94× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 42nd Annual Central PA Championships.

Recent meets

3 May 2025American Challenge PA4th477.5 kgTotal PR +32.5RAW · 90 kg · Raw

Place: 4th
Total: 477.5
DOTS: 310.33
Bodyweight: 89.1

Total PR +32.5

Past a best of 445 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.51.94× bw
Bench	Passed	Passed	Passed	117.51.32× bw
Deadlift	Passed	Passed	Passed	187.52.10× bw

7 Dec 202442nd Annual Central PA Championships1st445 kgRAW · 90 kg · Raw

Place: 1st
Total: 445
DOTS: 295.36
Bodyweight: 85.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	162.51.90× bw
Bench	Passed	Passed	Passed	107.51.26× bw
Deadlift	Passed	Passed	Passed	1752.04× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Houck

James Houck

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best