James Joy — powerlifting results, records and meets · Attempt

James Joy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

132.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	247.5May 2026	132.5May 2026	255May 2026	635May 2026	89.90May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Welsh Championships, 20263.12× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Welsh Championships.

Recent meets

2 May 2026Welsh Championships1st635 kgTotal PR +52.5WelshPA · 83 kg · Raw

Place: 1st
Total: 635
DOTS: 439.82
Bodyweight: 79.4

Total PR +52.5

Past a best of 582.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Spring ShowdownG495 kgEPA · 83 kg · Raw

Place: G
Total: 495
DOTS: 334.51
Bodyweight: 82.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	185Good	Passed	Passed	1852.23× bw
Bench	105Good	Passed	Passed	1051.27× bw
Deadlift	205Good	Passed	Passed	2052.47× bw

Opener → best

Squat: 185 up to 185
Bench: 105 up to 105
Deadlift: 205 up to 205
Opener total: 495 up to 495+0

What changed

Against Welsh Championships, 24 May 2025.

Total: −87.5 kg
Squat: −40 kg
Bench: −17.5 kg
Deadlift: −30 kg
GL: −15.37
DOTS: −77.53

24 May 2025Welsh Championships2nd582.5 kgTotal PR +92.5WelshPA · 83 kg · Raw

Place: 2nd
Total: 582.5
DOTS: 412.04
Bodyweight: 76.7

Total PR +92.5

Past a best of 490 kg.

Squat PR +45

Past a best of 180 kg.

Bench PR +17.5

Past a best of 105 kg.

Deadlift PR +30

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	225Good	2252.93× bw
Bench	110Good	122.5Good	130No lift	122.51.60× bw
Deadlift	220Good	235Good	252.5No lift

Opener → best

Squat: 205 up to 225+20
Bench: 110 up to 122.5+12.5
Deadlift: 220 up to 235+15
Opener total: 535 up to 582.5+47.5

What changed

Against Spring Open, 5 Apr 2025.

Total: +92.5 kg
Squat: +45 kg
Bench: +17.5 kg
Deadlift: +30 kg
GL: +15.87
DOTS