James Kiening

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James Kiening — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

170.1 kg best

Bench

95.3 kg best

Deadlift

170.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	170.1Mar 2026	95.3Feb 2026	170.1Mar 2026	433.2Mar 2026	71.52Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170.1 kgSet at Boys State Meet, 20263.36× bodyweight
Best Bench: 95.3 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

28 Mar 2026Boys State Meet4th433.2 kgTotal PR +6.8THSPA · 51.7 kg · Unlimited

Place: 4th
Total: 433.2
DOTS: 425.75
Bodyweight: 50.6

Total PR +6.8

Past a best of 426.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.13.36× bw
Bench	Passed	Passed	Passed	931.84× bw
Deadlift	Passed	Passed	Passed	170.13.36× bw

14 Mar 2026Region V Division I Regional Championships Final6th424.1 kgTHSPA · 51.7 kg · Unlimited

Place: 6th
Total: 424.1
DOTS: 415.40
Bodyweight: 50.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.63.26× bw
Bench	Passed	Passed	Passed	931.83× bw
Deadlift	Passed	Passed	Passed	165.63.26× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clash with the Titans, 21 Feb 2026.

Total: −2.3 kg
Squat: ±0 kg
Bench: −2.3 kg
Deadlift: ±0 kg
GL: −0.06
DOTS: −0.09
Bodyweight: −0.27 kg

21 Feb 2026Clash with the Titans1st426.4 kgTotal PR +27.2THSPA · 51.7 kg · Unlimited

Place: 1st
Total: 426.4
DOTS: 415.49
Bodyweight: 51.1

Total PR +27.2

Past a best of 399.2 kg.

Squat PR +13.6

Past a best of 152 kg.

Bench PR +6.8

Past a best of 88.5 kg.

Deadlift PR +6.8

Past a best of 158.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.63.24× bw
Bench	Passed	Passed	Passed	95.31.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Beeville Trojan Invitational, 7 Feb 2026.

Total: +27.2 kg
Squat: +13.6 kg
Bench: +6.8 kg
Deadlift: +6.8 kg
GL: +4.87
DOTS: +29.21
Bodyweight: −0.37 kg

Is this your competition record?

Best performance and total

Compare James Kiening

James Kiening

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed