James Koch

James Koch — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

149.7 kg best

Bench

83.9 kg best

Deadlift

156.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	149.7Feb 2025	83.9Feb 2025	156.5Feb 2025	383.3Feb 2025	40.50Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 149.7 kgSet at Tatum Eagle Iron Invitational, 20251.50× bodyweight
Best Bench: 83.9 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

16 Jan 2026Spring Hill Invitational8th335.7 kgTHSPA · 99.7 kg · Unlimited

Place: 8th
Total: 335.7
DOTS: 214.09
Bodyweight: 92.5

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 20254th Annual Boys Beast Texas Invitational15th383.3 kgTHSPA · 99.7 kg · Unlimited

Place: 15th
Total: 383.3
DOTS: 238.14
Bodyweight: 97.9

Bench PR +6.8

Past a best of 77.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.48× bw
Bench	Passed	Passed	Passed	83.90.86× bw
Deadlift	Passed	Passed	Passed	154.21.58× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Tatum Eagle Iron Invitational, 6 Feb 2025.

Total: ±0 kg
Squat: −4.5 kg
Bench: +6.8 kg
Deadlift: −2.3 kg
GL: +0.34
DOTS: +1.82
Bodyweight: −1.72 kg

6 Feb 2025Tatum Eagle Iron Invitational7th383.3 kgTotal PR +38.6THSPA · 99.7 kg · Unlimited

Place: 7th
Total: 383.3
DOTS: 236.32
Bodyweight: 99.6

Total PR +38.6

Past a best of 344.7 kg.

Squat PR +13.6

Past a best of 136.1 kg.

Bench PR +9.1

Past a best of 68 kg.

Deadlift PR +15.9

Past a best of 140.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.71.50× bw
Bench	Passed	Passed	Passed	77.10.77× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Spring Hill Invitational, 16 Jan 2025.

Total: +38.6 kg
Squat: +13.6 kg
Bench: +9.1 kg
Deadlift: +15.9 kg
GL: +4.07
DOTS: +23.94
Bodyweight: −0.18 kg

Is this your competition record?

Best performance

Best total

Compare James Koch

James Koch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed