James Lawrence

Attempt

James Lawrence — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

177.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	215Aug 2026	177.5Jun 2026	272.5Aug 2026	665Aug 2026	80.90Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Tested River City Takeover, 20261.98× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

22 Aug 2026Tested River City Takeover1st665 kgTotal PR +20USPA · 110 kg · Raw

Place: 1st
Total: 665
DOTS: 396.06
Bodyweight: 108.4

Total PR +20

Past a best of 645 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	215Good	217.5No lift	2151.98× bw
Bench	177.5Good	180No lift	180No lift	177.51.64× bw
Deadlift	265Good	270No lift	272.5Good	272.52.51× bw

27 Jun 2026Tested Raising Havoc at MaXfit1st645 kgTotal PR +15USPA · 110 kg · Raw

Place: 1st
Total: 645
DOTS: 384.83
Bodyweight: 107.9

Total PR +15

Past a best of 630 kg.

Squat PR +5

Past a best of 200 kg.

Bench PR +2.5

Past a best of 175 kg.

Deadlift PR +7.5

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	205No lift	205Good	2051.90× bw
Bench	167.5Good	177.5Good	185No lift	177.51.65× bw
Deadlift	247.5Good	257.5Good	262.5Good

Opener → best

Squat: 200 up to 205+5
Bench: 167.5 up to 177.5+10
Deadlift: 247.5 up to 262.5+15
Opener total: 615 up to 645+30

What changed

Against Tested Washington State Open, 28 Feb 2026.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.70
DOTS

28 Feb 2026Tested Washington State Open1st630 kgUSPA · 110 kg · Raw

Place: 1st
Total: 630
DOTS: 376.43
Bodyweight: 107.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	190Good	200Good	2001.86× bw
Bench	165Good	170Good	175Good	1751.63× bw
Deadlift	240Good	245Good	255Good	2552.37× bw

Opener → best

Squat: 185 up to 200+15
Bench: 165 up to 175+10
Deadlift: 240 up to 255+15
Opener total: 590 up to 630+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Lawrence

James Lawrence

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best