James Marshall

Attempt

James Marshall — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

120 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	217.5Aug 2025	120Aug 2025	235Aug 2025	572.5Aug 2025	67.68Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at Rising Heat, 20251.88× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Dec 2025University Championships1st520 kgWelshPA · 120 kg · Raw

Place: 1st
Total: 520
DOTS: 307.87
Bodyweight: 110.1

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 Aug 2025Rising Heat1st572.5 kgTotal PR +20WelshPA · 120 kg · Raw

Place: 1st
Total: 572.5
DOTS: 333.11
Bodyweight: 115.5

Total PR +20

Past a best of 552.5 kg.

Squat PR +2.5

Past a best of 215 kg.

Bench PR +7.5

Past a best of 112.5 kg.

Deadlift PR +10

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5No lift	210Good	217.5Good	217.51.88× bw
Bench	110Good	115Good	120Good	1201.04× bw
Deadlift	210Good	225Good	235Good

Opener → best

Squat: 197.5 up to 217.5+20
Bench: 110 up to 120+10
Deadlift: 210 up to 235+25
Opener total: 517.5 up to 572.5+55

What changed

Against Swansea vs Cardiff Varsity, 9 Apr 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +0.75
DOTS

9 Apr 2025Swansea vs Cardiff Varsity3rd552.5 kgWelshPA · 120 kg · Raw

Place: 3rd
Total: 552.5
DOTS: 327.90
Bodyweight: 109.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	205Good	215Good	2151.97× bw
Bench	105Good	112.5Good	120No lift	112.51.03× bw
Deadlift	210Good	225Good	240No lift	2252.06× bw

Opener → best

Squat: 197.5 up to 215+17.5
Bench: 105 up to 112.5+7.5
Deadlift: 210 up to 225+15
Opener total: 512.5 up to 552.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Marshall

James Marshall

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best