James Mc Keown

James Mc Keown — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Aug 2025.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

110 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	160Jul 2025	92.5Apr 2025	180Jul 2025	432.5Jul 2025	63.65Jul 2025	2
83 kg	182.5Apr 2026	110Aug 2026	202.5Aug 2026	485Aug 2026	67.30Apr 2026	4

Best lifts

Best Squat: 182.5 kgSet at SBD Sub-Junior & Junior Nationals, 20262.28× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 July Open.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

15 Aug 2026August Open3rd485 kgTotal PR +7.5IrishPF · 83 kg · Raw

Place: 3rd
Total: 485
DOTS: 328.31
Bodyweight: 82.6

Total PR +7.5

Past a best of 477.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165No lift	165Good	172.5Good	172.52.09× bw
Bench	102.5Good	107.5Good	110Good	1101.33× bw
Deadlift	180Good	195Good	202.5Good	202.52.45× bw

25 Apr 2026SBD Sub-Junior & Junior Nationals6th477.5 kgTotal PR +2.5IrishPF · 83 kg · Raw

Place: 6th
Total: 477.5
DOTS: 329.02
Bodyweight: 80.1

Total PR +2.5

Past a best of 475 kg.

Squat PR +12.5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 105 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	182.5Good	182.52.28× bw
Bench	95Good	102.5Good	107.5Good	107.51.34× bw
Deadlift	175Good	187.5Good	200No lift

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 95 up to 107.5+12.5
Deadlift: 175 up to 187.5+12.5
Opener total: 440 up to 477.5+37.5

What changed

Against February Open, 7 Feb 2026.

Total: +2.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: −12.5 kg
GL: +0.62
DOTS

7 Feb 2026February Open4th475 kgTotal PR +42.5IrishPF · 83 kg · Raw

Place: 4th
Total: 475
DOTS: 325.75
Bodyweight: 80.8

Total PR +42.5

Past a best of 432.5 kg.

Squat PR +10

Past a best of 160 kg.

Bench PR +10

Past a best of 95 kg.

Deadlift PR +20

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	170Good	1702.11× bw
Bench	100Good	105Good	110No lift	1051.30× bw
Deadlift	170No lift	180Good	200Good

Opener → best

Squat: 150 up to 170+20
Bench: 100 up to 105+5
Deadlift: 170 up to 200+30
Opener total: 420 up to 475+55

What changed

Against August Open, 9 Aug 2025.

Total: +52.5 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +27.5 kg
GL: +5.06
DOTS

Is this your competition record?

Best performance

Best total

Compare James Mc Keown

James Mc Keown

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed