James Rouse

Attempt

James Rouse — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

147.5 kg best

Bench

102.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	147.5Dec 2025	102.5Dec 2025	155Jul 2025	405Dec 2025	64.53Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Liftmas, 20252.33× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Liftmas1st405 kgTotal PR +15RAW-CAN · 67.5 kg · Raw

Place: 1st
Total: 405
DOTS: 327.42
Bodyweight: 63.3

Total PR +15

Past a best of 390 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.52.33× bw
Bench	Passed	Passed	Passed	102.51.62× bw
Deadlift	Passed	Passed	Passed	1552.45× bw

13 Jul 2025Stampede Roundup1st390 kgRAW-CAN · 67.5 kg · Raw

Place: 1st
Total: 390
DOTS: 320.83
Bodyweight: 61.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1352.18× bw
Bench	Passed	Passed	Passed	1001.61× bw
Deadlift	Passed	Passed	Passed	1552.50× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Rouse

James Rouse

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best