James Russell

James Russell — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Bench World Championships.

Squat, bench, deadlift

Squat

272.5 kg best

Bench

200 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	272.5Jun 2025	200Nov 2025	265Jun 2025	727.5Jun 2025	73.06Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at Raw Nationals, 20251.55× bodyweight
Best Bench: 200

Honors & milestones

Meet Winner: Won their division at the 2025 Bench World Championships.

Recent meets

7 Nov 2025Bench World Championships1st200 kgINTDFPA · 140+ kg · Raw

Place: 1st
Total: 200
DOTS: 103.67
Bodyweight: 172.6

Bench PR +10

Past a best of 190 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	185Good	192.5Good	200Good	2001.16× bw
Deadlift	Passed	Passed	Passed	—

26 Jun 2025Raw Nationals3rd727.5 kgUSAPL · 140+ kg · Raw

Place: 3rd
Total: 727.5
GL: 73.06
DOTS: 375.62
Bodyweight: 175.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	272.5Good	272.51.55× bw
Bench	182.5Good	187.5Good	190Good	1901.08× bw
Deadlift	250Good	265Good	275No lift	2651.51× bw

Opener → best

Squat: 250 up to 272.5+22.5
Bench: 182.5 up to 190+7.5
Deadlift: 250 up to 265+15
Opener total: 682.5 up to 727.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Russell

James Russell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best