James Williamson #1 — powerlifting results, records and meets · Attempt

James Williamson #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 120 in Mar 2026.

Squat, bench, deadlift

Squat

257.5 kg best

Bench

160 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	247.5Oct 2025	152.5Nov 2024	275Oct 2025	675Oct 2025	83.82Oct 2025	3
120 kg	257.5Mar 2026	160Mar 2026	280Mar 2026	697.5Mar 2026	82.46Mar 2026	1

Best lifts

Best Squat: 257.5 kgSet at North West Masters and Bench, 20262.23× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2024 North West Championships and Bench.

Recent meets

8 Mar 2026North West Masters and BenchG697.5 kgTotal PR +22.5EPA · 120 kg · Raw

Place: G
Total: 697.5
DOTS: 405.85
Bodyweight: 115.5

Total PR +22.5

Past a best of 675 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Oct 2025NWPL OktoberFest2nd675 kgTotal PR +17.5EPA · 105 kg · Raw

Place: 2nd
Total: 675
DOTS: 409.16
Bodyweight: 103.7

Total PR +17.5

Past a best of 657.5 kg.

Squat PR +2.5

Past a best of 245 kg.

Deadlift PR +5

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	237.5Good	247.5Good	247.52.39× bw
Bench	145Good	152.5Good	155No lift	152.51.47× bw
Deadlift	247.5Good	265Good	275Good

Opener → best

Squat: 222.5 up to 247.5+25
Bench: 145 up to 152.5+7.5
Deadlift: 247.5 up to 275+27.5
Opener total: 615 up to 675+60

What changed

Against Summer Slam 25, 14 Jun 2025.

Total: +30 kg
Squat: +25 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +4.08
DOTS

14 Jun 2025Summer Slam 256th645 kgEPA · 105 kg · Raw

Place: 6th
Total: 645
DOTS: 389.45
Bodyweight: 104.7

Deadlift PR +10

Past a best of 260 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	237.5No lift	237.5No lift	222.52.13× bw
Bench	142.5Good	147.5Good	152.5Good	152.51.46× bw
Deadlift	245Good	260Good	270Good	2702.58× bw

Opener → best

Squat: 222.5 up to 222.5
Bench: 142.5 up to 152.5+10
Deadlift: 245 up to 270+25
Opener total: 610 up to 645+35

What changed

Against North West Championships and Bench, 30 Nov 2024.

Total: −12.5 kg
Squat: −22.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: −1.62
DOTS