James Woodcock

James Woodcock — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Band of Barbells March Madness.

Squat, bench, deadlift

Squat

130 kg best

Bench

125 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	130Mar 2025	125Jun 2025	185Nov 2025	435Nov 2025	57.15Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Band of Barbells Homecoming, 20251.41× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

29 Nov 2025Band of Barbells Homecoming1st435 kgTotal PR +10CPU · 93 kg · Raw

Place: 1st
Total: 435
GL: 57.15
DOTS: 277.94
Bodyweight: 92.2

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	140No lift	1301.41× bw
Bench	120Good	130No lift	130No lift	1201.30× bw
Deadlift	165Good	175Good	185Good	1852.01× bw

16 Aug 2025Summer Showdown1st425 kgCPU · 93 kg · Raw

Place: 1st
Total: 425
GL: 55.85
DOTS: 271.63
Bodyweight: 92.1

Deadlift PR +5

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	140No lift	1251.36× bw
Bench	115Good	125Good	127.5No lift	1251.36× bw
Deadlift	150Good	165Good	175Good	1751.90× bw

Opener → best

Squat: 115 up to 125+10
Bench: 115 up to 125+10
Deadlift: 150 up to 175+25
Opener total: 380 up to 425+45

What changed

Against Band of Barbells Spring Classic, 1 Jun 2025.

Total: ±0 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −0.17
DOTS

1 Jun 2025Band of Barbells Spring Classic2nd425 kgCPU · 93 kg · Raw

Place: 2nd
Total: 425
GL: 56.02
DOTS: 272.45
Bodyweight: 91.6

Deadlift PR +5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115No lift	125Good	130Good	1301.42× bw
Bench	115Good	125Good	127.5No lift	1251.37× bw
Deadlift	150Good	160Good	170Good	1701.86× bw

Opener → best

Squat: 115 up to 130+15
Bench: 115 up to 125+10
Deadlift: 150 up to 170+20
Opener total: 380 up to 425+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Woodcock

James Woodcock

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best