Jamie Marie Nicolo

Jamie Marie Nicolo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Jun 2025.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

82.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	162.5Dec 2025	82.5Jun 2025	182.5Jun 2025	425Jun 2025	93.08Jun 2025	2
67.5 kg	155Dec 2024	77.5Dec 2024	180Dec 2024	412.5Dec 2024	90.95Dec 2024	1

Best lifts

Best Squat: 162.5 kgSet at Adelante Winter Heat, 20252.52× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

7 Dec 2025Adelante Winter Heat1st420 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 420
GL: 90.58
DOTS: 445.55
Bodyweight: 64.5

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	162.5Good	162.52.52× bw
Bench	70Good	77.5Good	80No lift	77.51.20× bw
Deadlift	165Good	180Good	187.5No lift	1802.79× bw

26 Jun 2025Raw Nationals9th425 kgTotal PR +7.5USAPL · 65 kg · Raw

Place: 9th
Total: 425
GL: 93.08
DOTS: 457.54
Bodyweight: 62.9

Total PR +7.5

Past a best of 417.5 kg.

Squat PR +2.5

Past a best of 157.5 kg.

Bench PR +5

Past a best of 77.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	160Good	1602.54× bw
Bench	72.5Good	77.5Good	82.5Good	82.51.31× bw
Deadlift	167.5No lift	167.5Good	182.5Good

Opener → best

Squat: 140 up to 160+20
Bench: 72.5 up to 82.5+10
Deadlift: 167.5 up to 182.5+15
Opener total: 380 up to 425+45

What changed

Against New York State Championships - Primetime, 15 Mar 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.53

15 Mar 2025New York State Championships - Primetime7th417.5 kgTotal PR +5USAPL · Raw

Place: 7th
Total: 417.5
GL: 92.55
DOTS: 454.58
Bodyweight: 61.8

Total PR +5

Past a best of 412.5 kg.

Squat PR +2.5

Past a best of 155 kg.

Deadlift PR +2.5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	157.5Good	157.52.55× bw
Bench	72.5Good	77.5No lift	77.5Good	77.51.26× bw
Deadlift	162.5Good	175Good	182.5Good

Opener → best

Squat: 142.5 up to 157.5+15
Bench: 72.5 up to 77.5+5
Deadlift: 162.5 up to 182.5+20
Opener total: 377.5 up to 417.5+40

What changed

Against Adelante Winter Heat, 8 Dec 2024.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.60
DOTS

Is this your competition record?

Best performance and total

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