Jammal Yousef

Jammal Yousef — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at H-Town Showdown.

Squat, bench, deadlift

Squat

300 kg best

Bench

182.5 kg best

Deadlift

375 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	292.5Dec 2024	182.5Dec 2024	375Dec 2024	850Dec 2024	107.79Dec 2024	1
110 kg	300Mar 2025	182.5Mar 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at H-Town Showdown, 20252.94× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Okie Open 2.

Recent meets

29 Mar 2025H-Town ShowdownDQ— kgPLU · 110 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 102.2

Squat PR +7.5

Past a best of 292.5 kg.

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	257.5No lift	277.5Good	300Good	3002.94× bw
Bench	175Good	182.5Good	187.5No lift	182.51.79× bw
Deadlift	380No lift	380No lift	380No lift	—

14 Dec 2024Okie Open 21st850 kgPLU · 100 kg · Raw

Place: 1st
Total: 850
DOTS: 525.02
Bodyweight: 99.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	292.5No lift	292.5Good	305No lift	292.52.95× bw
Bench	167.5Good	175Good	182.5Good	182.51.84× bw
Deadlift	375No lift	375Good	402.5No lift	3753.78× bw

Opener → best

Squat: 292.5 up to 292.5
Bench: 167.5 up to 182.5+15
Deadlift: 375 up to 375
Opener total: 835 up to 850+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jammal Yousef

Jammal Yousef

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best