Jan Emil Thies

Jan Emil Thies — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 83 in May 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

92.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	130May 2026	90May 2026	190May 2026	410May 2026	58.44May 2026	1
105 kg	140May 2025	92.5May 2025	175May 2025	407.5May 2025	51.93May 2025	2

Best lifts

Best Squat: 140 kgSet at Bezirksmeisterschaft KDK Nordwestfalen, 20251.43× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 May 2026Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen3rd410 kgTotal PR +2.5BVDK · 83 kg · Raw

Place: 3rd
Total: 410
DOTS: 286.26
Bodyweight: 78.3

Total PR +2.5

Past a best of 407.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5No lift	140No lift	1301.66× bw
Bench	90Good	97.5No lift	97.5No lift	901.15× bw
Deadlift	165Good	180Good	190Good	1902.43× bw

17 May 2025Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1st395 kgBVDK · 105 kg · Raw

Place: 1st
Total: 395
DOTS: 246.37
Bodyweight: 97

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	Passed	1351.39× bw
Bench	90No lift	90Good	95No lift	900.93× bw
Deadlift	160Good	170Good	180No lift	1701.75× bw

Opener → best

Squat: 125 up to 135+10
Bench: 90 up to 90
Deadlift: 160 up to 170+10
Opener total: 375 up to 395+20

What changed

Against Bezirksmeisterschaft KDK Nordwestfalen, 10 May 2025.

Total: −12.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −1.31
DOTS

10 May 2025Bezirksmeisterschaft KDK Nordwestfalen1st407.5 kgBVDK · 105 kg · Raw

Place: 1st
Total: 407.5
DOTS: 252.85
Bodyweight: 98.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	140Good	1401.43× bw
Bench	87.5No lift	92.5Good	97.5No lift	92.50.94× bw
Deadlift	150Good	160Good	175Good	1751.78× bw

Opener → best

Squat: 115 up to 140+25
Bench: 87.5 up to 92.5+5
Deadlift: 150 up to 175+25
Opener total: 352.5 up to 407.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jan Emil Thies

Jan Emil Thies

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best