Jan Hendrik Becker

Jan Hendrik Becker — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

162.5 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	282.5Mar 2026	162.5Jan 2025	285Apr 2026	722.5Mar 2026	75.24Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at KSV Frankfurt Spring Cup, 20261.79× bodyweight
Best Bench: 162.5

Honors & milestones

Meet Winner: Won their division at the 2026 KSV Frankfurt Spring Cup.

Recent meets

All 4 meets

25 Apr 20263. Runde Bundesliga KDK3rd662.5 kgBVDK · 120+ kg · Raw

Place: 3rd
Total: 662.5
DOTS: 352.57
Bodyweight: 156

Deadlift PR +5

Past a best of 280 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	195Good	215Good	2151.38× bw
Bench	147.5Good	155Good	162.5Good	162.51.04× bw
Deadlift	225Good	260Good	285Good	2851.83× bw

28 Mar 2026KSV Frankfurt Spring Cup1st722.5 kgTotal PR +7.5BVDK · 120+ kg · Raw

Place: 1st
Total: 722.5
DOTS: 383.28
Bodyweight: 157.9

Total PR +7.5

Past a best of 715 kg.

Squat PR +7.5

Past a best of 275 kg.

Deadlift PR +2.5

Past a best of 277.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	260Good	272.5Good	282.5Good	282.51.79× bw
Bench	147.5Good	155Good	160Good	1601.01× bw
Deadlift	250Good	270Good	280Good	280

Opener → best

Squat: 260 up to 282.5+22.5
Bench: 147.5 up to 160+12.5
Deadlift: 250 up to 280+30
Opener total: 657.5 up to 722.5+65

What changed

Against Bezirksmeisterschaft Mittelrhein KDK, 19 Jul 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +0.12

19 Jul 2025Bezirksmeisterschaft Mittelrhein KDK2nd700 kgBVDK · 120+ kg · Raw

Place: 2nd
Total: 700
DOTS: 379.40
Bodyweight: 145.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	247.5Good	262.5Good	270Good	2701.85× bw
Bench	142.5Good	152.5Good	157.5Good	157.51.08× bw
Deadlift	252.5Good	272.5Good	282.5No lift	272.51.87× bw

Opener → best

Squat: 247.5 up to 270+22.5
Bench: 142.5 up to 157.5+15
Deadlift: 252.5 up to 272.5+20
Opener total: 642.5 up to 700+57.5

What changed

Against KSV Frankfurt Winter Cup, 3 Jan 2025.

Total: −15 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: +1.63
DOTS

Is this your competition record?

Best performance and total

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