Jan Król

Attempt

Jan Król — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

110 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150Dec 2024	110Dec 2024	187.5Dec 2024	447.5Dec 2024	65.93Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym, 20242.04× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym.

Recent meets

12 Dec 2024VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym2nd447.5 kgWPA-Poland · 75 kg · Raw

Place: 2nd
Total: 447.5
DOTS: 325.27
Bodyweight: 73.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	137.5Good	145Good	150Good	1502.04× bw
Bench	100Good	105Good	110Good	1101.50× bw
Deadlift	170Good	180Good	187.5Good	187.52.55× bw

Is this your competition record?

Best performance and total

Compare Jan Król