Jan Oppermann

Attempt

Jan Oppermann — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Jan 2026.

Squat, bench, deadlift

Squat

245 kg best

Bench

150 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	220Jun 2025	137.5Jun 2025	272.5Jun 2025	630Jun 2025	83.21Jun 2025	1
105 kg	245Apr 2026	150Jan 2026	272.5Apr 2026	665Apr 2026	84.54Jan 2026	2

Best lifts

Best Squat: 245 kgSet at Niedersächsische Landesmeisterschaft KDK, 20262.47× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Niedersächsische Landesmeisterschaft KDK2nd665 kgTotal PR +5BVDK · 105 kg · Raw

Place: 2nd
Total: 665
DOTS: 411.02
Bodyweight: 99

Total PR +5

Past a best of 660 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.47× bw
Bench	140Good	147.5Good	152.5No lift	147.51.49× bw
Deadlift	257.5Good	272.5Good	287.5No lift	272.52.75× bw

31 Jan 2026Colonia Winter Cup1st660 kgTotal PR +30BVDK · 105 kg · Raw

Place: 1st
Total: 660
DOTS: 411.47
Bodyweight: 97.2

Total PR +30

Past a best of 630 kg.

Squat PR +20

Past a best of 220 kg.

Bench PR +12.5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	230Good	240Good	2402.47× bw
Bench	135Good	145Good	150Good	1501.54× bw
Deadlift	270Good	290No lift	290No lift

Opener → best

Squat: 217.5 up to 240+22.5
Bench: 135 up to 150+15
Deadlift: 270 up to 270
Opener total: 622.5 up to 660+37.5

What changed

Against Niedersächsische Landesmeisterschaft KDK, 21 Jun 2025.

Total: +30 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: −2.5 kg
GL: +1.33
DOTS

21 Jun 2025Niedersächsische Landesmeisterschaft KDK1st630 kgBVDK · 93 kg · Raw

Place: 1st
Total: 630
DOTS: 404.68
Bodyweight: 91.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	220No lift	220Good	225No lift	2202.41× bw
Bench	125Good	130Good	137.5Good	137.51.51× bw
Deadlift	272.5Good	287.5No lift	302.5No lift	272.52.99× bw

Opener → best

Squat: 220 up to 220
Bench: 125 up to 137.5+12.5
Deadlift: 272.5 up to 272.5
Opener total: 617.5 up to 630+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jan Oppermann

Jan Oppermann

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best