Janani Puvanenthiran

Janani Puvanenthiran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

37.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	100Jul 2026	37.5Mar 2026	125Jul 2026	262.5Jul 2026	62.67Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Summer Slam, 20261.80× bodyweight
Best Bench: 37.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Summer Slam.

Recent meets

11 Jul 2026Summer Slam2nd262.5 kgTotal PR +12.5EPA · 57 kg · Raw

Place: 2nd
Total: 262.5
DOTS: 305.35
Bodyweight: 55.7

Total PR +12.5

Past a best of 250 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	100Good	1001.80× bw
Bench	32.5Good	37.5Good	42.5No lift	37.50.67× bw
Deadlift	115Good	125Good	135No lift	1252.24× bw

14 Mar 2026London Spring Qualifier3rd250 kgTotal PR +2.5EPA · 57 kg · Raw

Place: 3rd
Total: 250
DOTS: 298.06
Bodyweight: 53.7

Total PR +2.5

Past a best of 247.5 kg.

Bench PR +2.5

Past a best of 35 kg.

Deadlift PR +2.5

Past a best of 120 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	97.5No lift	901.68× bw
Bench	32.5Good	37.5Good	40No lift	37.50.70× bw
Deadlift	110Good	122.5Good	130No lift

Opener → best

Squat: 85 up to 90+5
Bench: 32.5 up to 37.5+5
Deadlift: 110 up to 122.5+12.5
Opener total: 227.5 up to 250+22.5

What changed

Against London University Qualifier, 14 Dec 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.07
DOTS

14 Dec 2025London University Qualifier5th247.5 kgEPA · 57 kg · Raw

Place: 5th
Total: 247.5
DOTS: 293.23
Bodyweight: 54.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	70Good	80Good	92.5Good	92.51.71× bw
Bench	30Good	35Good	40No lift	350.65× bw
Deadlift	100Good	110Good	120Good	1202.21× bw

Opener → best

Squat: 70 up to 92.5+22.5
Bench: 30 up to 35+5
Deadlift: 100 up to 120+20
Opener total: 200 up to 247.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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