JanCarlos Cruz — powerlifting results, records and meets · Attempt

JanCarlos Cruz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 139.7 to 139.7+ in Jan 2026.

One result that produced no comparable total: bomb out at Boys Region 1 Division 1 Championships.

Squat, bench, deadlift

Squat

231.3 kg best

Bench

113.4 kg best

Deadlift

204.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	163.3Jan 2025	61.2Jan 2025	167.8Jan 2025	392.4Jan 2025	36.25Jan 2025	1
139.7+ kg	231.3Feb 2026	113.4Jan 2026	204.1Feb 2026	544.3Feb 2026	49.61Feb 2026	4

Best lifts

Best Squat: 231.3 kgSet at Greenwood Ranger Invitational, 20261.62× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Broncho Invitational.

Recent meets

11 Mar 2026Boys Region 1 Division 1 ChampionshipsDQ— kgTHSPA · 139.7+ kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 142.3

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Greenwood Ranger Invitational2nd544.3 kgTotal PR +24.9THSPA · 139.7+ kg · Unlimited

Place: 2nd
Total: 544.3
DOTS: 296.76
Bodyweight: 142.6

Total PR +24.9

Past a best of 519.4 kg.

Squat PR +13.6

Past a best of 217.7 kg.

Deadlift PR +15.9

Past a best of 188.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.31.62× bw
Bench	Passed	Passed	Passed	108.90.76× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Steer Invitational, 31 Jan 2026.

Total: +24.9 kg
Squat: +13.6 kg
Bench: −4.5 kg
Deadlift: +15.9 kg
GL: +2.08
DOTS: +12.49
Bodyweight: +2 kg

31 Jan 2026Steer Invitational2nd519.4 kgTotal PR +43.1THSPA · 139.7+ kg · Unlimited

Place: 2nd
Total: 519.4
DOTS: 284.27
Bodyweight: 140.6

Total PR +43.1

Past a best of 476.3 kg.

Squat PR +34

Past a best of 183.7 kg.

Bench PR +4.5

Past a best of 108.9 kg.

Deadlift PR +4.5

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.71.55× bw
Bench	Passed	Passed	Passed	113.40.81× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Broncho Invitational, 10 Jan 2026.

Total: +43.1 kg
Squat: +34 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +3.88
DOTS: +23.25
Bodyweight: +0.63 kg