Janelle Cawley

Janelle Cawley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

70 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	135Dec 2025	70Dec 2025	140Dec 2025	345Dec 2025	68.32Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Holiday Havoc, 20251.79× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Holiday Havoc.

Recent meets

6 Dec 2025Holiday Havoc2nd345 kgTotal PR +20AMP · 76 kg · Raw

Place: 2nd
Total: 345
DOTS: 335.32
Bodyweight: 75.3

Total PR +20

Past a best of 325 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	142.5No lift	1351.79× bw
Bench	60Good	62.5Good	70Good	700.93× bw
Deadlift	132.5Good	140Good	145No lift	1401.86× bw

16 Aug 2025Summer Slam3rd325 kgAMP · 76 kg · Raw

Place: 3rd
Total: 325
DOTS: 319.50
Bodyweight: 73.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	135No lift	1301.76× bw
Bench	55Good	60Good	65No lift	600.81× bw
Deadlift	125Good	135Good	145No lift	1351.83× bw

Opener → best

Squat: 125 up to 130+5
Bench: 55 up to 60+5
Deadlift: 125 up to 135+10
Opener total: 305 up to 325+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Janelle Cawley

Janelle Cawley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best