Janessa Mendez

Janessa Mendez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

97.5 kg best

Bench

49.9 kg best

Deadlift

88.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	97.5Jan 2025	49.9Feb 2025	88.5Jan 2025	233.6Jan 2025	50.18Jan 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at COTULLA GIRLS POWERLIFTING MEET, 20252.02× bodyweight
Best Bench: 49.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 COTULLA GIRLS POWERLIFTING MEET.

Recent meets

All 4 meets

27 Feb 20253A D2 Regional Championships Final12th224.5 kgTHSWPA · 51.9 kg · Unlimited

Place: 12th
Total: 224.5
DOTS: 289.00
Bodyweight: 48.2

Bench PR +2.3

Past a best of 47.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.84× bw
Bench	Passed	Passed	Passed	49.91.04× bw
Deadlift	Passed	Passed	Passed	86.21.79× bw

29 Jan 2025Dilley Lady Wolves Powerlifting Meet6th222.3 kgTHSWPA · 51.9 kg · Unlimited

Place: 6th
Total: 222.3
DOTS: 286.08
Bodyweight: 48.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.93× bw
Bench	Passed	Passed	Passed	43.10.89× bw
Deadlift	Passed	Passed	Passed	86.21.79× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against COTULLA GIRLS POWERLIFTING MEET, 15 Jan 2025.

Total: −11.3 kg
Squat: −4.5 kg
Bench: −4.5 kg
Deadlift: −2.3 kg
GL: −2.37
DOTS: −14.18
Bodyweight: −0.09 kg

15 Jan 2025COTULLA GIRLS POWERLIFTING MEET3rd233.6 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 233.6
DOTS: 300.26
Bodyweight: 48.3

Total PR +6.8

Past a best of 226.8 kg.

Squat PR +4.5

Past a best of 93 kg.

Deadlift PR +2.3

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.52.02× bw
Bench	Passed	Passed	Passed	47.60.99× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mustang Powerlifting Meet 1, 2 Jan 2025.

Total: +6.8 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +2.03
DOTS: +12.10
Bodyweight: −0.78 kg

Is this your competition record?

Best performance and total

Compare Janessa Mendez

Janessa Mendez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed