Janessa Sepulveda — powerlifting results, records and meets · Attempt

Janessa Sepulveda — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

74.8 kg best

Bench

31.8 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	74.8Mar 2026	31.8Mar 2026	97.5Feb 2026	204.1Mar 2026	45.51Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Girls Region 1 4A Small, 20261.63× bodyweight
Best Bench: 31.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Broncho Tri Meet 5.

Recent meets

7 Mar 2026Girls Region 1 4A Small5th204.1 kgTotal PR +15.9THSWPA · 47.8 kg · Unlimited

Place: 5th
Total: 204.1
DOTS: 272.05
Bodyweight: 46

Total PR +15.9

Past a best of 188.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Greenwood Ranger Invitational5th188.2 kgTotal PR +9.1THSWPA · 47.8 kg · Unlimited

Place: 5th
Total: 188.2
DOTS: 248.15
Bodyweight: 46.6

Total PR +9.1

Past a best of 179.2 kg.

Deadlift PR +9.1

Past a best of 88.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.31× bw
Bench	Passed	Passed	Passed	29.50.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Broncho Tri Meet 5, 12 Feb 2026.

Total: +9.1 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +2.35
DOTS: +13.96
Bodyweight: −0.54 kg

12 Feb 2026Broncho Tri Meet 51st179.2 kgTotal PR +4.5THSWPA · 47.8 kg · Unlimited

Place: 1st
Total: 179.2
DOTS: 234.19
Bodyweight: 47.2

Total PR +4.5

Past a best of 174.6 kg.

Squat PR +4.5

Past a best of 56.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.30× bw
Bench	Passed	Passed	Passed	29.50.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Permian Panther Invitational, 5 Feb 2026.

Total: +4.5 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.48
DOTS: +2.99
Bodyweight: +0.81 kg