Janet Montoya

Janet Montoya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

113 kg best

Bench

55.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	113Aug 2026	55.5Mar 2025	140Aug 2026	305.5Mar 2025	79.57Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 113 kgSet at Open Louisiana State Championship, 20262.19× bodyweight
Best Bench: 55.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Aug 2026Open Louisiana State Championship1st305.5 kgUSPA · 52 kg · Raw

Place: 1st
Total: 305.5
DOTS: 373.88
Bodyweight: 51.7

Squat PR +0.5

Past a best of 112.5 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	113Good	1132.19× bw
Bench	47.5Good	52.5Good	56No lift	52.51.02× bw
Deadlift	125Good	132.5Good	140Good	1402.71× bw

29 Mar 2025Meet at the Mecca 51st305.5 kgUSPA · 52 kg · Raw

Place: 1st
Total: 305.5
DOTS: 381.71
Bodyweight: 50.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	108Good	112.5Good	112.52.24× bw
Bench	52.5Good	55Good	55.5Good	55.51.11× bw
Deadlift	125Good	132.5Good	137.5Good	137.52.74× bw

Opener → best

Squat: 102.5 up to 112.5+10
Bench: 52.5 up to 55.5+3
Deadlift: 125 up to 137.5+12.5
Opener total: 280 up to 305.5+25.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Janet Montoya

Janet Montoya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best