Janice Yap

Janice Yap — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

55 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	115Dec 2025	55Dec 2025	142.5Dec 2025	312.5Dec 2025	80.67Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Asian Masters & Open Powerlifting Championships, 20252.27× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Reformd Open 3.0.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships2nd312.5 kgTotal PR +8AsianPF · 52 kg · Raw

Place: 2nd
Total: 312.5
GL: 80.67
DOTS: 387.72
Bodyweight: 50.7

Total PR +8

Past a best of 304.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115Good	1152.27× bw
Bench	50Good	55Good	57.5No lift	551.08× bw
Deadlift	132.5Good	142.5Good	145No lift	142.52.81× bw

24 Jan 2025Reformd Open 3.01st304.5 kgPS · 52 kg · Raw

Place: 1st
Total: 304.5
DOTS: 378.33
Bodyweight: 50.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	108Good	112Good	1122.21× bw
Bench	50Good	52.5Good	55No lift	52.51.04× bw
Deadlift	130Good	135Good	140Good	1402.77× bw

Opener → best

Squat: 102.5 up to 112+9.5
Bench: 50 up to 52.5+2.5
Deadlift: 130 up to 140+10
Opener total: 282.5 up to 304.5+22

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Janice Yap

Janice Yap

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best