Janie Baythavong

Janie Baythavong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

67.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	127.5Jan 2026	67.5Mar 2025	150Mar 2025	342.5Mar 2025	93.10Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at California State Championships, 20262.66× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Jan 2026California State Championships1st335 kgUSAPL · 48 kg · Raw

Place: 1st
Total: 335
GL: 90.97
DOTS: 432.30
Bodyweight: 48

Squat PR +2.5

Past a best of 125 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5No lift	127.52.66× bw
Bench	60Good	65Good	70No lift	651.35× bw
Deadlift	135Good	142.5Good	155No lift	142.52.97× bw

8 Mar 2025Valkyrie Open1st342.5 kgUSAPL · 48 kg · Raw

Place: 1st
Total: 342.5
GL: 93.10
DOTS: 442.32
Bodyweight: 48

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130No lift	1252.61× bw
Bench	60Good	65Good	67.5Good	67.51.41× bw
Deadlift	137.5Good	145Good	150Good	1503.13× bw

Opener → best

Squat: 115 up to 125+10
Bench: 60 up to 67.5+7.5
Deadlift: 137.5 up to 150+12.5
Opener total: 312.5 up to 342.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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