Janie Kiyokawa — powerlifting results, records and meets · Attempt

Janie Kiyokawa — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84+ to 140 in Apr 2025.

Squat, bench, deadlift

Squat

207.5 kg best

Bench

100 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	175Dec 2024	92.5Dec 2024	152.5Dec 2024	420Dec 2024	70.68Dec 2024	1
140 kg	207.5May 2026	100May 2026	187.5May 2026	495May 2026	83.28May 2026	3

Best lifts

Best Squat: 207.5 kgSet at National Championships, 20261.51× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

16 May 2026National Championships1st495 kgTotal PR +15PLU · 140 kg · Raw

Place: 1st
Total: 495
DOTS: 385.18
Bodyweight: 137.3

Total PR +15

Past a best of 480 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Strength Union Powerlifting Classic1st480 kgTotal PR +2.5PLU · 140 kg · Raw

Place: 1st
Total: 480
DOTS: 373.20
Bodyweight: 138

Total PR +2.5

Past a best of 477.5 kg.

Squat PR +5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	197.5Good	205Good	2051.49× bw
Bench	90Good	95Good	97.5No lift	950.69× bw
Deadlift	170Good	180Good	187.5No lift

Opener → best

Squat: 190 up to 205+15
Bench: 90 up to 95+5
Deadlift: 170 up to 180+10
Opener total: 450 up to 480+30

What changed

Against Mushroom Cup, 26 Apr 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +0.36
DOTS

26 Apr 2025Mushroom Cup1st477.5 kgTotal PR +57.5PLU · 140 kg · Raw

Place: 1st
Total: 477.5
DOTS: 371.70
Bodyweight: 137

Total PR +57.5

Past a best of 420 kg.

Squat PR +25

Past a best of 175 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +30

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200Good	2001.46× bw
Bench	90Good	95Good	97.5No lift	950.69× bw
Deadlift	155Good	167.5Good	182.5Good

Opener → best

Squat: 185 up to 200+15
Bench: 90 up to 95+5
Deadlift: 155 up to 182.5+27.5
Opener total: 430 up to 477.5+47.5

What changed

Against Ironside Team Battle, 7 Dec 2024.

Total: +57.5 kg
Squat: +25 kg
Bench: +2.5 kg
Deadlift: +30 kg
GL: +9.67
DOTS