Jānis Ilgavižs

Jānis Ilgavižs — powerlifting results, records and meets · Attempt

Career progression

Raw

No full-power meets on the record yet

2 results that produced no comparable total: push pull at Čempionāts; bench only at Čempionāts.

Squat, bench, deadlift

Squat

— kg best

No squat on this filter

Bench

202.5 kg best

Deadlift

340 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
140 kg	—	202.5Dec 2025	340Dec 2024	—	—	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: — kgNothing on the record
Best Bench: 202.5 kgSet at Čempionāts, 20251.60× bodyweight

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Čempionāts1st202.5 kgGPC-LAT · 140 kg · Raw

Place: 1st
Total: 202.5
DOTS: 114.40
Bodyweight: 126.3

Bench PR +2.5

Past a best of 200 kg.

2 / 3 attempts made · 1 missed · 6 passed

7 Dec 2024Čempionāts1st540 kgGPC-LAT · 140 kg · Raw

Place: 1st
Total: 540
DOTS: 305.06
Bodyweight: 126.3

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	175Good	190Good	200Good	2001.58× bw
Deadlift	320No lift	325Good	340Good	3402.69× bw

Opener → best

Squat: Nothing taken
Bench: 175 up to 200+25
Deadlift: 320 up to 340+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best total

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