Janis Smyth

Janis Smyth — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100+ to 110 in Feb 2025; 110 to 100+ in Nov 2025.

Squat, bench, deadlift

Squat

92.5 kg best

Bench

55 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	92.5Mar 2026	55Nov 2025	135Nov 2025	280Mar 2026	47.94Mar 2026	3
110 kg	65Feb 2025	47.5Feb 2025	122.5Feb 2025	235Feb 2025	41.12Feb 2025	1

Best lifts

Best Squat: 92.5 kgSet at Pursuit of Power, 20260.77× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

29 Mar 2026Pursuit of Power1st280 kgTotal PR +12.5USAPL · 100+ kg · Raw

Place: 1st
Total: 280
GL: 47.94
DOTS: 224.20
Bodyweight: 120.9

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	87.5No lift	92.5Good	92.50.77× bw
Bench	50Good	55Good	57.5No lift	550.45× bw
Deadlift	125Good	132.5Good	137.5No lift	132.51.10× bw

22 Nov 2025Michigan State Championship1st267.5 kgTotal PR +25USAPL · 100+ kg · Raw

Place: 1st
Total: 267.5
GL: 46.02
DOTS: 215.94
Bodyweight: 117.5

Total PR +25

Past a best of 242.5 kg.

Squat PR +7.5

Past a best of 70 kg.

Bench PR +5

Past a best of 50 kg.

Deadlift PR +12.5

Past a best of 122.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	82.5No lift	85No lift	77.50.66× bw
Bench	50Good	52.5Good	55Good	550.47× bw
Deadlift	122.5Good	130Good	135Good

Opener → best

Squat: 77.5 up to 77.5
Bench: 50 up to 55+5
Deadlift: 122.5 up to 135+12.5
Opener total: 250 up to 267.5+17.5

What changed

Against Mid Michigan Power Bash, 16 Feb 2025.

Total: +32.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +4.90
DOTS

16 Feb 2025Mid Michigan Power Bash1st235 kgPLU · 110 kg · Raw

Place: 1st
Total: 235
DOTS: 194.87
Bodyweight: 108.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	65No lift	65Good	67.5No lift	650.60× bw
Bench	42.5Good	47.5Good	52.5No lift	47.50.44× bw
Deadlift	108Good	115Good	122.5Good	122.51.13× bw

Opener → best

Squat: 65 up to 65
Bench: 42.5 up to 47.5+5
Deadlift: 108 up to 122.5+14.5
Opener total: 215.5 up to 235+19.5

What changed

Against Michigan State Championships, 2 Nov 2024.

Total: −7.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −1.11
DOTS

Is this your competition record?

Best performance and total

Compare Janis Smyth

Janis Smyth

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed