Janiya Jefferson

Janiya Jefferson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

220 kg best

Bench

127 kg best

Deadlift

204.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	220Mar 2026	127Feb 2026	204.1Feb 2026	539.8Feb 2026	73.43Feb 2026	10

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at 4AD1 State Championship Final, 20261.44× bodyweight
Best Bench: 127 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

20 Mar 20264AD1 State Championship Final3rd535.2 kgTHSWPA · 110+ kg · Unlimited

Place: 3rd
Total: 535.2
DOTS: 412.54
Bodyweight: 152.3

Squat PR +2.3

Past a best of 217.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2201.44× bw
Bench	Passed	Passed	Passed	117.90.77× bw
Deadlift	Passed	Passed	Passed	197.31.30× bw

7 Mar 2026Girls Region 1 4A Large2nd535.2 kgTHSWPA · 110+ kg · Unlimited

Place: 2nd
Total: 535.2
DOTS: 412.54
Bodyweight: 154.2

Squat PR +9.1

Past a best of 208.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.71.41× bw
Bench	Passed	Passed	Passed	122.50.79× bw
Deadlift	Passed	Passed	Passed	1951.26× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lawn Chair Invitational, 21 Feb 2026.

Total: −4.5 kg
Squat: +9.1 kg
Bench: −4.5 kg
Deadlift: −9.1 kg
GL: −0.75
DOTS: −3.49
Bodyweight: +2.36 kg

21 Feb 2026Lawn Chair Invitational1st539.8 kgTotal PR +24.9THSWPA · 110+ kg · Unlimited

Place: 1st
Total: 539.8
DOTS: 416.03
Bodyweight: 151.9

Total PR +24.9

Past a best of 514.8 kg.

Squat PR +2.3

Past a best of 206.4 kg.

Bench PR +18.2

Past a best of 108.8 kg.

Deadlift PR +4.5

Past a best of 199.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.71.37× bw
Bench	Passed	Passed	Passed	1270.84× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against H.O.T Powerlifting Meet, 4 Feb 2026.

Total: +24.9 kg
Squat: +2.3 kg
Bench: +18.2 kg
Deadlift: +4.5 kg
GL: +3.42
DOTS: +19.22
Bodyweight: −0.46 kg

Is this your competition record?

Best performance and total

Compare Janiya Jefferson