Janko Ramirez Nieto

Janko Ramirez Nieto — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

127.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	217.5Dec 2025	127.5Dec 2025	225Dec 2025	570Dec 2025	79.15Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at Campeonato Nacional, 20252.64× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Nacional.

Recent meets

7 Dec 2025Campeonato Nacional3rd570 kgTotal PR +20FPP · 83 kg · Raw

Place: 3rd
Total: 570
DOTS: 386.14
Bodyweight: 82.5

Total PR +20

Past a best of 550 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	217.5Good	217.52.64× bw
Bench	117.5Good	122.5Good	127.5Good	127.51.55× bw
Deadlift	215Good	225Good	232.5No lift	2252.73× bw

24 Nov 2024Campeonato Nacional5th550 kgFPP · 83 kg · Raw

Place: 5th
Total: 550
DOTS: 375.59
Bodyweight: 81.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	212.5Good	212.52.61× bw
Bench	110Good	117.5Good	125No lift	117.51.44× bw
Deadlift	200Good	220Good	230No lift	2202.70× bw

Opener → best

Squat: 195 up to 212.5+17.5
Bench: 110 up to 117.5+7.5
Deadlift: 200 up to 220+20
Opener total: 505 up to 550+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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