Jar Yue Ernest Chow

Jar Yue Ernest Chow — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at Asian Bench Press Championships.

Squat, bench, deadlift

Squat

205 kg best

Bench

142.5 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	205Nov 2024	142.5Nov 2024	202.5Nov 2024	550Nov 2024	81.04Nov 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at World Open Equipped Powerlifting Championships, 20243.53× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Asian Bench Press Championships.

Recent meets

8 Oct 2025Asian Bench Press Championships2nd132.5 kgAsianPF · 59 kg · Single-ply

Place: 2nd
Total: 132.5
GL: 67.16
DOTS: 115.56
Bodyweight: 57.7

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Nov 2024World Open Equipped Powerlifting Championships8th550 kgIPF · 59 kg · Single-ply

Place: 8th
Total: 550
GL: 81.04
DOTS: 476.86
Bodyweight: 58.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	205Good	2053.53× bw
Bench	130Good	137.5Good	142.5Good	142.52.45× bw
Deadlift	190Good	202.5Good	212.5No lift	202.53.49× bw

Opener → best

Squat: 190 up to 205+15
Bench: 130 up to 142.5+12.5
Deadlift: 190 up to 202.5+12.5
Opener total: 510 up to 550+40

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	132.5Good	140No lift	140No lift	132.52.30× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare Jar Yue Ernest Chow