Jared Lau

Attempt

Jared Lau — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

122.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	195May 2026	122.5May 2026	250May 2026	567.5May 2026	80.04May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Route 66 Classic, 20262.44× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 May 2026Route 66 Classic1st567.5 kgTotal PR +32.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 567.5
GL: 80.04
DOTS: 391.32
Bodyweight: 80

Total PR +32.5

Past a best of 535 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	215No lift	220No lift	1952.44× bw
Bench	115Good	122.5Good	130No lift	122.51.53× bw
Deadlift	225Good	250No lift	250Good	2503.13× bw

1 Nov 2025Arizona Fall Classic1st535 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 535
GL: 75.00
DOTS: 366.37
Bodyweight: 81

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	180Good	200No lift	1802.22× bw
Bench	102.5Good	115Good	122.5No lift	1151.42× bw
Deadlift	185Good	225No lift	240Good	2402.96× bw

Opener → best

Squat: 165 up to 180+15
Bench: 102.5 up to 115+12.5
Deadlift: 185 up to 240+55
Opener total: 452.5 up to 535+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jared Lau

Jared Lau

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best