Jarel Rico

Jarel Rico — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

122.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	185Apr 2025	122.5Dec 2024	227.5Dec 2024	535Apr 2025	83.23Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Collegiate Nationals, 20252.79× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Cougar Classic.

Recent meets

3 Apr 2025Collegiate Nationals26th535 kgTotal PR +7.5USAPL · 67.5 kg · Raw

Place: 26th
Total: 535
GL: 83.23
DOTS: 418.02
Bodyweight: 66.3

Total PR +7.5

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165No lift	172.5Good	185Good	1852.79× bw
Bench	115Good	122.5Good	Passed	122.51.85× bw
Deadlift	215Good	227.5Good	240No lift	227.53.43× bw

21 Dec 2024Cougar Classic1st527.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 527.5
GL: 81.93
DOTS: 411.20
Bodyweight: 66.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.67× bw
Bench	115Good	122.5Good	127.5No lift	122.51.84× bw
Deadlift	215Good	227.5No lift	227.5Good	227.53.42× bw

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 115 up to 122.5+7.5
Deadlift: 215 up to 227.5+12.5
Opener total: 490 up to 527.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jarel Rico

Jarel Rico

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best