Jarrod Shepard

Jarrod Shepard — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

230 kg best

Bench

132.5 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	230Sep 2025	132.5Sep 2025	237.5Sep 2025	600Sep 2025	78.41Sep 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Mackay Sugar City Showdown, 20252.47× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mackay Sugar City Showdown.

Recent meets

14 Sep 2025Mackay Sugar City Showdown2nd600 kgAusPL · 100 kg · Wraps

Place: 2nd
Total: 600
DOTS: 381.36
Bodyweight: 93.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Dave Jordan600 kg±0
Cyll Duncan600 kg±0
Luke Plunkett600 kg±0
Kian Quain600 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Jarrod Shepard