Jasmaine Assanah

Jasmaine Assanah — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in May 2025.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

45 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	112.5Feb 2025	37.5Feb 2025	140Feb 2025	290Feb 2025	68.76Feb 2025	1
63 kg	127.5May 2025	45May 2025	155May 2025	327.5May 2025	74.11May 2025	2

Best lifts

Best Squat: 127.5 kgSet at Intermediates and Masters, 20252.13× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

30 Nov 2025Senior Nationals1st300 kgGAPLF · 63 kg · Raw

Place: 1st
Total: 300
DOTS: 336.13
Bodyweight: 59

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 May 2025Intermediates and Masters1st327.5 kgTotal PR +37.5GAPLF · 63 kg · Raw

Place: 1st
Total: 327.5
DOTS: 363.43
Bodyweight: 59.9

Total PR +37.5

Past a best of 290 kg.

Squat PR +15

Past a best of 112.5 kg.

Bench PR +7.5

Past a best of 37.5 kg.

Deadlift PR +15

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	127.5Good	127.52.13× bw
Bench	40Good	45Good	50No lift	450.75× bw
Deadlift	135Good	145Good	155Good

Opener → best

Squat: 112.5 up to 127.5+15
Bench: 40 up to 45+5
Deadlift: 135 up to 155+20
Opener total: 287.5 up to 327.5+40

What changed

Against Novices and Juniors, 16 Feb 2025.

Total: +37.5 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +5.35
DOTS

16 Feb 2025Novices and Juniors1st290 kgGAPLF · 57 kg · Raw

Place: 1st
Total: 290
DOTS: 335.35
Bodyweight: 56.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	100Good	112.5Good	112.52.00× bw
Bench	27.5Good	37.5Good	42.5No lift	37.50.67× bw
Deadlift	115Good	135Good	140Good	1402.49× bw

Opener → best

Squat: 85 up to 112.5+27.5
Bench: 27.5 up to 37.5+10
Deadlift: 115 up to 140+25
Opener total: 227.5 up to 290+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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