Jasmine Nguyen #1 — powerlifting results, records and meets · Attempt

Jasmine Nguyen #1 — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

135 kg best

Bench

65 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	135Apr 2026	65Apr 2026	145Apr 2026	345Apr 2026	66.99May 2026	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Age Division Nationals, 20262.42× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Regional Powerlifting Championships.

Recent meets

3 Aug 2026Regional Powerlifting Championships1st317.5 kgNAPF · 57 kg · Single-ply

Place: 1st
Total: 317.5
GL: 61.13
DOTS: 365.44
Bodyweight: 56.6

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 May 2026Age Division Nationals3rd345 kgAMP · 57 kg · Single-ply

Place: 3rd
Total: 345
DOTS: 400.61
Bodyweight: 55.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	137.5No lift	1352.42× bw
Bench	60Good	65Good	72.5No lift	651.16× bw
Deadlift	127.5Good	135Good	145Good	1452.60× bw

Opener → best

Squat: 125 up to 135+10
Bench: 60 up to 65+5
Deadlift: 127.5 up to 145+17.5
Opener total: 312.5 up to 345+32.5

What changed

Against High School Nationals, 16 Apr 2026.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.03
DOTS

16 Apr 2026High School Nationals6th345 kgTotal PR +37.5AMP · 57 kg · Single-ply

Place: 6th
Total: 345
DOTS: 400.37
Bodyweight: 55.9

Total PR +37.5

Past a best of 307.5 kg.

Squat PR +5

Past a best of 130 kg.

Bench PR +12.5

Past a best of 52.5 kg.

Deadlift PR +20

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	137.5No lift	1352.42× bw
Bench	60Good	65Good	70No lift	651.16× bw
Deadlift	127.5Good	132.5Good	145Good

Opener → best

Squat: 125 up to 135+10
Bench: 60 up to 65+5
Deadlift: 127.5 up to 145+17.5
Opener total: 312.5 up to 345+32.5

What changed

Against High School Nationals, 10 Apr 2025.

Total: +37.5 kg
Squat: +5 kg
Bench: +12.5 kg
Deadlift: +20 kg
GL: +7.35
DOTS